Thursday, July 16, 2015

HT Comp - Oly Squat - July 16

Once again, it's good I'm on a cutting cycle, so I don't get disgusted or discouraged at the want for work. Life, you're getting in the way of my meat castles in the clouds. Stop it.

Oly Squat, no count sets, HT timer on 1.15
2 for depth @ 135
5x reps for depth @ 185
13 mins.

8.5 hours - 2130/0600. 13 minutes total. PE: 6. 

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