Wednesday, April 15, 2015

Pullstuffs - April 15

4 rounds, HT timer in .30 on 1.15
Press x8 @ 135
Bent Row x8 @ same
10 mins.

1 min then

3 rounds, same timer
Chins x5/4/3
Power clean x5 @ 135
8 mins.


No energy. Came out of this feeling spent and woozy. This isn't what I'd call taxing, even on Tax day. Something's not right.

7.5 hours - 2230/0600. 19 minutes total. PE: 8.

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