Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Monday, February 02, 2015
Push Pull - Feb 2
6 rounds, HT timer
Press @ 95x12/115x10/135x6/x5/x4/115x8
Chins @ max reps (8-6)
8.5 hours - 2200/0630. 13 minutes total. PE: 7. 24 hours. 225/14.
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