Just feel like not much. Not as little as the Not Much pictured here, but not much. Did the scheduled workout, but there wasn't much joy in it. There wasn't much intensity, and there wasn't much oomph.3x
Seated curls x12
Extentions x12
Seated curls x12
Hyperflexions x20
6x12 @7 Calves on the A-frame
4x7 Squat cleans @ 95#
7 hours. 33 minutes total; PE: 6. 218/14.
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