Sunday, May 16, 2010

S Run - Take the Money and ... You Know - May 15

Passed down Elm then onto the railroad tracks (water in the river right now), around to the "Lot like Christmas" hide, then back across the RR bridge. Picked up a nice big black battery box, and ran with it low in one hand all the way back.
Five .1 intervals with .1 fast, .1 easy then switching the box to the other hand. It's like Ranger-carrying an M-16 ... making both shoulders burn. Fun times, and I've now got a great container for a water lily.

Grabbed the dog out of the backyard and checked on Mental Telephony, then pushed a bit on the return - 7.51.

8 hours. 46 minutes total; PE: 6. 217/15.

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