Saturday, April 16, 2016

Off Schedule - Squat reps n' Press - 20160416

I'm overdue to measure and assess. Got fitted for the Monte's wedding tux today, numbers were very different than what I might have expected. I'll have to do my own.

6 rounds, in .30 on 2.00:
Squat x10 @ 135/x8-5 @ 185/205/225///
Press x10ish @ 115//////

6 hours - 2230/0430. 22 minutes total. PE: 6.

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