Monday, April 11, 2016

Off Schedule Squat Reps - 20160411

6 rounds in .30 on 2.00
10x 135#, 8-10x 185////

Just an easy day, trying to keep momentum - at first blush. Realized afterward, that 4 years ago at this time I was doing horrid form @ 155#. So. Let the good times roll.

7 hours - 2130/0430. 16 minutes total. PE: 6.

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