Wednesday, June 17, 2015

HT Comp - Simple Triplet - June 17

Good thing I'm not working on gains right now. Not the time, not the energy to work really hard. Cutting is easier when you don't have the space or inclination to eat.
 
4 rounds, HT timer
Front Squat @ 115/145///135
Press @ 115/125/115//
Kips
... note one more Frt Squat there.

8 - 1 hours - 2230/0630. 16 mins total. PE: 7.

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