Just doing whatever John's got on the schedule for today. I wasn't really up for anything this morning, but I'm glad for the positive peer pressure. This worked into the schedule pretty well, actually. I needed to DL, for certain.
Dead
RDL 10 @ 95
3x10 @ 200
Press
10xbar
3x10 @ 105
4x5 Chins
2x12 Incline DB press @ 45s
10 + 1 hours - 2230/0830. 24 mins total. PE: 6.
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