4 rounds, HT timer.
Chins
Press x10 @ 115
Front squat x10-12 @ same
Felt plenty shaky and weak today. Humid outside, but also still recovering from the weekend and Monday's bout with the walls pressing in on me from all sides.
8.5 hours - 2130/0600. 15 mins total. PE: 7. 224/15.
No comments:
Post a Comment