Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Thursday, June 14, 2012
S run - June 13
To Yokuts, tenth on, tenth off. Was up for neutral pulls there, but I couldn't do one with the shoulder. Off to see the PT today. One long block with Maylow to end it.s 2.8 mi, 35 mins.
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