5 rounds, HT counter
Front Squat @ 135 - max reps in .30 (8-10's)
Pulls and holds for .30 (no count)
13 mins
No notes. I've been really lethargic and, where I usually try to do something every day, I've been doing some stretching or pulls - pushes x10, but nothing structured. It's just like that right now. Dark night of the soul. The shadow falls across all aspects of one's life.
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