Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Sunday, September 19, 2010
Ca - JustJust - Sept 19
6x max reps push press @ 103#
5x11 SDHP same
This is horseshit. This is not like me.
8 bad hours. 15 minutes total, PE: 6. 218/13.
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